Trim & Tone
The Trim & Tone Class is carefully designed for all ages and all fitness levels. A series of constant fat burning exercises designed to optimize calorie burn and take the boredom out of regular monotonous cardio workouts. Trim & Tone provides a range of cardiovascular, muscular endurance and agility based benefits.
Classes will include:
- Multiple resistance training stations
- Cardiovascular stations
Classes are kept to a minimum size to ensure individual attention!
Trim & Tone Classes are on at:
$18 Casual classes
$150 for 10 weeks of classes