Pilates

Pilates Mat Classes

 

 

 

 

Improve core stability

Increase flexibility and mobility

Develop stamina and balance

Improve posture and reduce back pain

10 week term:

$200 (10 classes)

OR

$25 casual visit

(rebates available with some health funds)

*Classes are suitable for all levels from beginner to advanced and will be tailored to accommodate any specific conditions, injuries or pregnancy.